At Marley Nutrition and Fitness we specialize in providing expert nutritional counseling tailored to your specific needs. Our team of experienced dietitians offers a wide range of expertise and specialties to help you achieve your health and wellness goals. Here are some areas we specialize in:
Weight Management: Whether you're looking to lose weight, gain weight, or maintain a healthy weight, we provide personalized guidance and support to help you reach your goals sustainably.
Mood-Food Connection: We understand the intricate relationship between nutrition and mood. Our dietitians focuses on how food choices can impact your mental well-being and emotional health.
Sports & Exercise Performance: For athletes and fitness enthusiasts, we offer nutrition plans to optimize performance, recovery, and endurance during training and competitions.
Youth Nutrition: We provide guidance for children and adolescents to develop healthy eating habits, support growth and development, and promote overall wellness.
Metabolic Syndrome: Our expertise includes managing metabolic syndrome through nutrition strategies that target blood sugar control cholesterol levels, and blood pressure.
Diabetes Management: We specialize in working with clients with pre-diabetes, type 1 & 2 diabetes, and gestational diabetes to create individualized meal plans and lifestyle strategies for optimal blood sugar management.
Female-Specific Nutrition: From PCOS and hormonal imbalances to pregnancy and menopause, we offer tailored nutrition plans to support women's health at every stage of life.
Bariatric Surgery Support: Our pre and post-operative nutrition counseling helps individuals prepare for bariatric surgery and navigate the dietary changes post-surgery for long-term success.
Food Allergies and Intolerances: We provide guidance on managing food allergies and intolerances, ensuring a balanced diet while avoiding trigger foods. Genetic and food sensitivity testing available but is not covered through insurance.
Gut Health: Our expertise includes addressing gut-related issues such as IBS, colitis, Crohn's disease, and more through targeted dietary interventions and gut-friendly meal plans.
Thyroid Health: We specialize in supporting thyroid health, including conditions like Hashimoto's, hypothyroidism, and hyperthyroidism, with customized nutrition strategies.
Heart Health: Our nutrition plans focus on reducing high cholesterol, managing high blood pressure, lowering triglycerides, and promoting heart-healthy eating habits. Lab draw available at Labcorp for an additional cost.
Vitamin & Mineral Deficiencies: We offer guidance on addressing nutritional deficiencies through balanced eating and supplementation when necessary. Lab draw available at Labcorp for an additional cost.
Our goal is to empower you with the knowledge and tools to make informed choices about your nutrition, leading to improved health, vitality, and overall well-being. Contact us today (click here) to schedule a consultation and start your journey towards a healthier you!
Weight Management
Gastrointestinal Disorders & Surgeries
Obesity Prevention and Management
Disordered Eating Behaviors
Teen Health
Heart disease
Kidney disease
Diabetes
Elderly Adult Nutrition
Calorie/Macro planning
Savannah Hinz, BS, RDN
Registered Dietitian Nutritionist
"just a dietitian on a mission to help you find food freedom"
Savannah holds a Bachelor's degree in Nutrition from Texas State University and is currently furthering her expertise by pursuing a Master's Degree in Nutrition and Disease Prevention from The University of Texas at Austin. She completed her Dietetic Internship with Medical City Healthcare, where she honed her skills and gained invaluable insights into clinical nutrition practices.
Savannah worked as a Clinical Dietitian in the hospital where she served her patients in acute care and was involved in the Joint/Orthopedic Surgery Committee and Wound Care Committee. In addition, Savannah is passionate about serving diverse populations and has provided compassionate nutritional support to the geriatric community. She is dedicated to optimizing health outcomes and enhancing quality of life for every age.
Savannah continues to leverage her expertise to empower individuals to achieve their wellness goals. With her combination of academic prowess, clinical experience, and unwavering commitment to excellence, Savannah is dedicated to making enduring contributions to the field of nutrition and inspiring positive change in the lives of many.
Empower and inspire others to embrace a life of vibrant health and joyful energy, enabling them to unlock their fullest potential and live their best lives ever!
Victoria (Tori) Park
Registered Dietitian Nutritionist
Weight Management
Women's Health, Hormonal, Menopause
Chronic Kidney Disease
GI Gut Health
Pediatrics, Adolescents
Cardiac Health
Cancer
Tori Park is a dedicated professional with a passion for health and fitness, residing in the picturesque town of Pottsboro. With a blissful marriage spanning three decades, Tori cherishes her role as a loving wife to her wonderful husband. Together, they have nurtured a beautiful family, including two remarkable adult sons, Wyatt and Cody, who are 28 and 26 years old respectively. Adding to the joyous clan is Tori's beloved daughter-in-law, Kayla, and the apple of her eye, grandson Dean Wright Park.
With an illustrious career spanning 30 years, Tori has established herself as a seasoned dietitian, having lent her expertise to every facet of nutrition imaginable. Furthermore, boasting 35 years of experience as a group fitness and exercise expert, Tori is deeply committed to empowering individuals to lead healthier and more fulfilling lives. Her unwavering dedication to helping others achieve and maintain optimal health and fitness shines through in her work, as she wholeheartedly strives to assist people in living vibrant and thriving lifestyles. Tori Park's passion for wellness is not merely a profession but a calling, as she continues to inspire and uplift countless individuals on their journey to wellness.
What we eat and how our bodies process are the ingredients to a life of peak performance and health.
Jamie Lee, MS, RDN
Registered Dietitian Nutritionist
Weight Loss/Weight Management
Busy mom meal planning/kid lunches
Calorie/Macro planning
Chronic Disease Management
Sports Performance
Child/Youth Nutrition
Jamie is most passionate about educating people about nutrition and teaching them how they can still lead a balanced life while enjoying everything they love about food. Her experience includes working with clients as a registered dietitian and personal trainer in developing individualized nutrition and exercise programs.
While residing in the Midwest she earned her Bachelor of Science in Food Science and Human Nutrition and Master’s Degree of Science in Nutrition and Wellness. She now resides in the DFW area with her husband and three kids. Outside of work and taking care of kids, she enjoys decluttering and organizing, working out, cooking and baking delicious food for her family and friends and indulging in her favorite cookie.
There is no ‘one-size-fits-all’
diet pattern. Let’s collaborate on a personalized plan that is made just for you!
Monica Schwindt, MCN, RDN
Registered Dietitian Nutritionist
Certified Diabetes Care and Education Specialist
Weight Loss/Weight Management
Pre-diabetes/Diabetes – Type 1, Type 2, Gestational
Utilizing Diabetes Technology
Chronic Kidney Disease
Heart Disease
Cancer
Monica holds a Bachelor of Science degree in Neuroscience and a Master’s degree in Clinical Nutrition. During her career, Monica has compiled a broad range of experience providing medical nutrition therapy in acute care settings, outpatient, telehealth, and private practice. Monica provides nutrition education to patients with chronic conditions or those simply seeking to promote their health and wellness.
Monica’s biggest passion lies in offering diabetes self-management education and support. This led Monica to become a Certified Diabetes Care and Education Specialist in 2020. Monica stays abreast of new technologies that are offered for diabetes care, including continuous glucose monitors and insulin delivery systems. She loves working with patients who are interested in reviewing their blood sugar logs and are motivated to improve the way they manage their diabetes through individualized lifestyle changes. Monica is excited to help you start seeing tangible results with improvements in blood sugar and A1c!
Monica’s favorite pastimes: spending time with her son, exercising, trying new recipes, caring for houseplants, reading, and soaking in the sun with walks outside.
It’s never too late or too early to work towards being the healthiest you.
Paul Campbell, MS, RDN
Registered Dietitian Nutritionist
Certified Personal Trainer
VIRTUAL ONLY
Weight Loss/Weight Management
Youth/Teen Sports
Exercise/Performance Nutrition
Body Composition Assessments
Calorie/Macro Planning
Cardio/Strength/Progressive Knowledge
Paul is a driven individual and successful in helping others achieve their health and wellness goals through nutrition and fitness. He has passionately worked with thousands of people over the last 6 years through nutritional cultivation and training in order to execute and ultimately fulfill their ambitions. He has a Master's Degree in Clinical Nutrition from UT Southwestern and is a Certified Personal Trainer through the American Council on Exercise.
When Paul isn't helping his clients, he is a family man. He loves coaching his kids' baseball teams, helping with their golf swing, or just swimming and cooking at home with his family. Creating healthy habits for his patients and family alike is one of his biggest passions as a dietitian, husband, and dad.
My passion is to help others create sustainable habits that improve their health and quality of life.
Marley Oldham Carnes, MS, RDN
Business Owner
Registered Dietitian, CrossFit L-2, Strength Coach (CSCS)
Weight Loss/Weight Management
Performance Nutrition
Body Composition Assessments
Food Logging & Macro Planning
Strength and Conditioning
CrossFit Coach, Endurance & Running
Athletes Including Wrestling & Gymnastics
First Responders and Military
Marley is ready to help you transform your life! She believes that the power of movement and food deeply impacts your long-term quality of life, happiness, and mental health. Marley has helped hundreds of people transform their lives and will offer you sustainable steps to improve your fitness and nutrition habits to optimize your health and overall well-being.Marley will provide you with strategies that are different from previous diet attempts because they are realistic, sustainable habits that "stick". She will provide you with the tools to understand how to eat healthfully and mindfully, stay motivated, and improve your confidence allowing you to "live your best life". And she will help you discover the truth about conflicting and often sensationalized nutrition fads, topics, trends, and supplements.
Marley is a Registered Dietitian Nutritionist with a background as a former Navy "FitBoss", Fitness and Sports Director, NSCA Certified Strength and Conditioning Specialist, ACSM Certified Personal Trainer, and CrossFit Level 2 Coach. She holds a Bachelor of Science in Dietetics from Texas A&M University and a Master's degree in Nutrition from Keiser University.
Marley works as a medical provider for nutritional counseling with a focus on fueling for optimal performance, the importance of eating patterns, and mental health, and weight management. Her passion and commitment are to motivate and help others implement realistic and individualized healthy habits that are sustainable and enjoyable!
Take care of your body.
It's the only place you have to live.
Ashley Appleby
Senior Billing Administrator
Patient Care Coordinator
Certified HIPPA Compliance Officer
Credentialing Specialist
B.S in Business Administration with a minor in Marketing Management and Psychology,
Lifestyle Photographer, Business owner
and Entrepreneur
Ash is an enterprising, dynamic, and performance-driven rockstar known for attention to detail in managing high-volume corporate-level environments requiring the ability to prioritize and maintain consistent and efficient organization. Growing up in Chicago provided her with an assortment of food options for living a healthier and more fulfilling life - when you put your mind to it, the possibilities are endless! In her personal life, Ash is a lifestyle photographer who enjoys capturing beautiful moments while traveling the world with her quirky husband and amazing daughter.