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Meet Our Team​

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Areas of Expertise:

 

Weight Loss & Management
Culturally Tailored Nutrition Counseling
Indian Culinary Traditions & Health-focused Cooking
Eating Disorders
PCOS & Hormonal Health
Prenatal & Postnatal Nutrition
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Riddhi Trivedi

Registered Dietitian

 Specializing in Indian Cuisine

Riddhi Trivedi is a Registered Dietitian who specializes in culturally responsive nutrition counseling, with a strong focus on working with individuals and families from Indian and South Asian backgrounds.

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Her approach blends evidence-based nutrition with real-world cultural understanding helping patients improve their health without giving up the foods and traditions that matter most to them. Riddhi is especially skilled at translating nutrition recommendations into practical, sustainable changes that fit naturally into traditional Indian eating patterns.

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Areas of Focus Include:

  • Sustainable weight loss and metabolic health

  • Blood sugar management and diabetes support

  • Nutrition for South Asian and Indian cuisines

  • Family-centered and culturally informed meal planning

  • Improving energy, digestion, and consistency with eating habits

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Riddhi is known for her attention to detail, thoughtful preparation, and ability to meet patients exactly where they are. She works collaboratively with patients to build realistic plans during sessions, emphasizing clarity, structure, and long-term success rather than short-term restriction.

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Patients appreciate her calm, supportive style and her deep understanding of how culture, lifestyle, and health intersect especially when navigating complex nutrition goals within multigenerational households or traditional food environments.

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Riddhi is passionate about helping patients feel confident in their food choices, supported in their health journey, and empowered with tools they can actually use in daily life.

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