Meet Our Team​
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There is no ‘one-size-fits-all’ diet pattern. Let’s collaborate on a personalized plan that is made just for you!
Areas of Expertise:
Weight Loss & Weight Management
Diabetes – Type 1, Type 2, Gestational, Pre-diabetes
Utilizing Diabetes Technology
Body Composition Assessments
Medical Nutrition Therapy
Chronic Kidney Disease
Heart Disease & Cancer
Monica Schwindt
Registered Dietitian Nutritionist
Certified Diabetes Care and
Education Specialist
Monica is a highly organized, patient-centered Registered Dietitian who specializes in helping individuals manage chronic conditions with clarity, structure, and compassion. She is especially passionate about working with diabetes and metabolic health, and she enjoys building long-term relationships that support sustainable progress.
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Known for her strong rapport-building skills, Monica creates a supportive, judgment-free environment where patients feel comfortable being honest about challenges, setbacks, and real-life barriers. She excels at helping patients navigate motivation slumps, establish realistic goals, and stay engaged even when life gets busy.
Monica brings a thoughtful, systems-oriented mindset to her work. She values efficiency, clear communication, and making the most of time spent together so patients leave each session with a clear plan and next steps. Her organized approach and problem-solving skills also make her a trusted mentor and collaborator within the care team.
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Areas of Focus:
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Diabetes management and blood sugar control
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Metabolic health and chronic disease support
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Medicare nutrition counseling
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Sustainable behavior change and habit-building
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Patient motivation, accountability, and follow-through
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Monica believes nutrition care should feel supportive, practical, and personalized, not overwhelming, and she enjoys helping patients feel confident and empowered in their health decisions.