Meet Our Team​
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There is no ‘one-size-fits-all’ diet pattern. Let’s collaborate on a personalized plan that is made just for you!

Areas of Expertise:
Weight Loss & Weight Management
Diabetes – Type 1, Type 2, Gestational, Pre-diabetes
Utilizing Diabetes Technology
Body Composition Assessments
Medical Nutrition Therapy
Chronic Kidney Disease
Heart Disease & Cancer
Monica Schwindt
Registered Dietitian Nutritionist
Certified Diabetes Care and
Education Specialist
Monica holds a Bachelor of Science degree in Neuroscience and a Master’s degree in Clinical Nutrition. During her career, Monica has compiled a broad range of experience providing medical nutrition therapy in acute care settings, outpatient, telehealth, and private practice. Monica provides nutrition education to patients with chronic conditions or those simply seeking to promote their health and wellness.
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Monica’s biggest passion lies in offering diabetes self-management education and support. This led Monica to become a Certified Diabetes Care and Education Specialist in 2020. Monica stays abreast of new technologies that are offered for diabetes care, including continuous glucose monitors and insulin delivery systems. She loves working with patients who are interested in reviewing their blood sugar logs and are motivated to improve the way they manage their diabetes through individualized lifestyle changes. Monica is excited to help you start seeing tangible results with improvements in blood sugar and A1c!
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Monica’s favorite pastimes: spending time with her son, exercising, trying new recipes, caring for houseplants, reading, and soaking in the sun with walks outside.