Protein Shakes & Smoothies

Updated: Nov 17, 2021

Click the image to be taken to the amazon link to purchase or learn more.

As an Amazon Associate we earn from qualifying purchases.


Pro Tip: Look for ~20-30g of protein and around 100-150 calories


Ready to Drink Shakes:

Pro Tip: Make your own caramel macchiato or mocha or use these as an alternative to coffee creamer.


Protein Powders:


Pro Tip: If you plan to make a smoothie purchase a vanilla based protein powder then use coco or peanut powder for more variety and flavor such as a chocolate peanut butter banana or a vanilla strawberry flavored smoothie.


Extras/Add Ins:












Pro Tip: Add more fiber (and nutrients) with a handful of spinach (you won't taste it), chia seeds, or flax seeds. Psyllium husk can be added for improved gut health.

166 views0 comments

Recent Posts

See All