top of page

Meal Plans

Let's work together to make meal planning and meal prep EASY and sustainable!

Check out our meal plans you can purchase below but our clients who see the most success are also working one-on-one with one of our dietitians.  We provide you with a customizable and individualized plan base on your specific goals, and preferences, so you have a meal plan that is completely tailored to your wants and needs. 

“What’s for dinner?”
We all dread that question... and for good reason.

No one wants to wait until the last minute to try to prepare something

nutritious and healthy — that’s stressful!

But if you’ve ever wished there was a simpler way to eat better, we’ve got good news...
Now you can enjoy hand-curated meal plans — created just for you by ​me — ​with my easy-to-use subscription service. For just a few dollars a month, you’ll receive my delicious, nutritious meal suggestions, perfectly tailored to your unique dietary needs.

Healthy and delicious
All meal plans include tasty, nutritious foods, customized to fit your lifestyle.

Full and complete
Breakfast, lunch, and dinner — with our meal plans, you’ll never have to ask,

What should we eat?” ever again.

Detailed and accurate
As you customize your plans, the meal-plan nutrition facts and smart grocery lists will automatically adjust.


Simple and affordable
There’s never been a better way to help you eat great food

without agonizing about what to make.

Every recipe suggestion is thoroughly tested to ensure it's delicious, easy to make,

and helps you meet your health goals.

Here’s how it works
<>  For less than $1 per day, you’ll receive weekly, customizable meal plans with over 30 recipes! Add and remove recipes based on your preferences, then adjust the number of servings if you want leftovers.
<>  Each recipe contains nutrition information with easy prep and make directions.
<>  Meal planner includes a smart grocery list that tells you exactly what to buy.
<>  You’ll also receive valuable coupons from health-focused brands — a real win-win.




We put the person back in ​personalized meal planning — and now you can too!

Ready to get started now?

Pick one of our made-for-you plans below

that resonate with your health goals! 

Screen Shot 2023-04-29 at 8.52.26 AM.png

Contact Us

Thanks for submitting!

bottom of page